Just because your yard is shaded doesn’t mean you can’t enjoy flowers and greenery all summer long.
Three Minnesota-based companies are creating special brews that will make you rethink what you drink.
Happy hour is a great time to mingle with friends, sip tasty cocktails and unwind after a long day at work. But if brews and greasy fried foods don’t appease your palate, one Rochester woman has a healthier option for you.
From mysterious caves to lush forests, delicate wildflowers to a vast array of birds and plentiful trout streams, your summer journey begins in one of the many state parks in southeaster Minnesota.
Shanna Wegman, of Simple Soaps for Simple Folks, uses goats milk to create her soaps and sells them throughout southeast Minnesota and at her storefront, which features other local artists.
So how much protein should you consume? And should you be getting your protein from powders and supplements?
Wheatgrass has long been touted for its health benefits. But why exactly is it good for you, and how are you supposed to consume it?