5 small goals you can set for a healthier and happier 2017!
The New Year is a perfect time for a fresh start — more exercise, healthier eating, less time on Facebook… And yet by spring we have often fallen back to old habits. Why is it so hard to make resolutions stick?
Check out these five tips to help you get a more restful night’s sleep.
Downtown Rochester is full of restaurants both on the street and in the subway and skyway that offer filling lunchtime meals for great prices. Here are some of our favorite options for downtown lunch dining that won’t break the bank.
We’ve heard some of your sports-related New Year’s resolutions; we’re here to help! Here are four common resolutions and steps you can take to achieve your 2017 goals.
507 brings you a by-no-means exhaustive list of volunteer opportunities in the Rochester area. We’ve even listed the contact info for these organizations to make it easier for you to reach out.
Looking for a gift for your active friends/family members? Look no further! We’ve rounded up 8 great gift ideas.