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Excess sugar consumption can lead to a myriad of health problems. So what can we do about it? Enter, the sugar cleanse.
While 30 days may not seem like much to most people, I eat like a spoiled kindergartener. This cleanse would be painful.
Sometimes, something beautiful can bloom out of tragedy.
Three Minnesota-based companies are creating special brews that will make you rethink what you drink.
Happy hour is a great time to mingle with friends, sip tasty cocktails and unwind after a long day at work. But if brews and greasy fried foods don’t appease your palate, one Rochester woman has a healthier option for you.
A push for healthier lunches also provides learning activities at Dover-Eyota Public Schools.