We are so excited to bring you the second Rochester YogaFest!
Three Minnesota-based companies are creating special brews that will make you rethink what you drink.
Here are a few ways for you to start your own meditation practice.
PrairieCare Medical Group opened locally in 2014 for adolescent treatment, and in 2015 for adults. It’s goal is to offer complementary services to those who need mental health care.
Mindfulness and meditation are two buzzwords getting thrown around more and more every day, it seems. Why all the hype?
The Lotus Foundation sets goal to educate and bring the community together around one common purpose: living a fuller, healthier life.
Developing awareness of your chakras might help you find balance in all moments of life, from digestion to finances, creativity and beyond.